Author: lovelifefit

Almond Butter Toast

Almond Butter Toast

This is my go-to snack when I’m craving something sweet, yet filling. It’s balanced, delicious, quick, and easy- what more could you ask for? I don’t tend to look at my food as macronutrients (carbohydrates, fat, and protein), but after tasting how delicious this was, I decided to take a look at the break down; …

+ Read More

Tofu and Black Bean Scramble

Tofu and Black Bean Scramble

Happy Tuesday everyone! If eggs are a go-to meal for you, but you’re looking to switch things up, I highly recommend trying this! I love eggs; scrambled, fried, poached, you name it, I’m all over it. BUT, I’m moving towards a more plant based diet, and eggs don’t fit into that. Plus, they haven’t been …

+ Read More

Tofu Bacon… Where have you been all my life?

Tofu Bacon… Where have you been all my life?

Seriously, where have you been? I was stuck for something to eat last night; the family was having steak and I wasn’t feeling my normal tofu stir fry. So, I hopped on Pinterest and searched Tofu Recipes. Lo and behold, I stumbled across a tofu bacon recipe fromĀ amuse-your-bouche.com; I checked the ingredient list, did a …

+ Read More

Each day we have a choice

Each day we have a choice

I’ve always been a firm believer that everything in life is a choice. But wait, you might say; getting sick isn’t a choice, getting into an accident isn’t a choice, having cancer isn’t a choice. No, those aren’t choices we actively make; but how we respond to them is our choice. I’ve been handed some …

+ Read More

Setting my soul on Fire

Setting my soul on Fire

Sometimes we need to remind ourself that what we’re doing is worth it. Change is scary. It’s easy to stick with what we know and become complacent, it’s hard to take the leap into something new. All the negative thoughts awaken and swirl around, telling me I’m not good enough. “What if I make a …

+ Read More

Jumping off the Self-Doubt Train

Jumping off the Self-Doubt Train

Hello world! It’s taken me far too long to start this blog. I’ve been thinking about it for months, maybe even a year, but for whatever reason I was scared. Anytime I thought to myself, “hey, you should write about your experiences and goals and aspirations and life” the self-doubt train came rolling into the …

+ Read More